Iron, Fe in Soup, egg drop, Chinese restaurant Calculator

Soups, Sauces, and Gravies

In 100 g (Grams) of Soup, egg drop, Chinese restaurant there is 0.26 mg of Iron, Fe.


Soup, egg drop, Chinese restaurant

Soup, egg drop, Chinese restaurant is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, egg drop, Chinese restaurant are listed below.

Water 92.87 g
Energy (calorie) 27 kcal
Energy (joule) 114 kJ
Protein 1.16 g
Total lipid (fat) 0.61 g
Ash 1.07 g
Carbohydrate, by difference 4.29 g
Fiber, total dietary 0.4 g
Sugars, total 0.09 g
Starch 2.45 g
Calcium, Ca 7 mg
Iron, Fe 0.26 mg
Magnesium, Mg 2 mg
Phosphorus, P 15 mg
Potassium, K 22 mg
Sodium, Na 370 mg
Zinc, Zn 0.09 mg
Copper, Cu 0.019 mg
Manganese, Mn 0.011 mg
Selenium, Se 0.4 µg
Vitamin C, total ascorbic acid 6.5 mg
Thiamin 0.019 mg
Riboflavin 0.019 mg
Niacin 0.156 mg
Pantothenic acid 0.12 mg
Vitamin B-6 0.02 mg
Folate, total 7 µg
Folic acid 0 µg
Folate, food 7 µg
Folate, DFE 7 µg
Choline, total 33 mg
Vitamin B-12 0.03 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 20 µg
Retinol 18 µg
Carotene, beta 16 µg
Carotene, alpha 1 µg
Cryptoxanthin, beta 1 µg
Vitamin A, IU 89 IU
Lycopene 0 µg
Lutein + zeaxanthin 48 µg
Vitamin E (alpha-tocopherol) 0.13 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0.2 µg
Vitamin D 6 IU
Vitamin K (phylloquinone) 1.2 µg
Fatty acids, total saturated 0.166 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.006 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.002 g
15:0 monounsaturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 0.115 g
17:0 heptadecanoic, margaric fatty acid 0.001 g
18:0 octadecanoic, stearic fatty acid 0.042 g
20:0 eicosanoic, arachidic fatty acid 0 g
22:0 saturated fatty acid 0 g
24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated 0.191 g
14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.011 g
16:1 cis monounsaturated fatty acid 0.011 g
16:1 t monounsaturated fatty acid 0 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 0.179 g
18:1 cis 0.178 g
18:1 trans 0.001 g
20:1 eicosenoic, gadoleic 0.001 g
22:1 undifferentiated, docosenoic, erucic 0 g
22:1 c saturated fatty acid 0 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 0.129 g
18:2 undifferentiated 0.113 g
18:2 n-6 c,c 0.112 g
18:2 conjugated linoleic acid (CLAs) 0 g
18:2 t not further defined 0 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.008 g
18:3 n-3 c,c,c (ALA) 0.007 g
18:3 n-6 c,c,c 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0 g
20:3 undifferentiated 0.001 g
20:3 n-3 0 g
20:3 n-6 0.001 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.007 g
20:5 n-3 (EPA) 0 g
22:4 polyunsaturated fatty acids 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.001 g
Fatty acids, total trans 0.001 g
Cholesterol 23 mg
Tryptophan 0.025 g
Threonine 0.037 g
Isoleucine 0.028 g
Leucine 0.047 g
Lysine 0.052 g

Nutrients in Soup, egg drop, Chinese restaurant